Classes suitable for all abilities at The Nest, Eccleston book here
Yoga in Schools & Nurseries
I share therapeutic yoga, pranayama/breathwork, meditation and relaxation techniques with children of all ages, in nurseries, primary and high schools in Merseyside & Greater Manchester.
Get in touch for more information, or to share yoga in your school
Special Yoga’s methodology includes the classical yoga practices of movement, breath work and deep relaxation combined with mindfulness, sound, rhythm, massage and sensory integration techniques.