About

I have been practicing yoga for over 25 years, after feeling the benefits firsthand I decided to train to teach.

 I completed  The British Wheel of Yoga Foundation Course with Jackie Quayle from The Yoga Bank  in 2016, then went on to the BWY 500 hour Level 4 Teaching Diploma with Rosemary Bennett.

Seeing the impact that yoga was having on the adults I was sharing it with, I decided to teach Children and trained with Janine and Chelsea of Creative Calm (Independent Yoga Network).

I wanted to make sure my classes were as inclusive as possible and I was introduced to the Special Yoga Methodology. I completed their Autism & ADHD and Chair Yoga Modules before becoming a Special Yoga Practitioner Level I.

Whilst my children were homeschooling and my classes had paused, I had some spare time to fill, I studied Sarah Swindlehurst's  Mindfulness, Movement, Meditation & Relaxation Teacher Training (Complimentary Medical Association), Dr Yogi's Children's Anatomy & Physiology and Yale University's Dr. Laurie Santos' The Science of Wellbeing'.

If you'd like to learn more about the amazing people I have learned from click on the links below.